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Prep 10 mins
Serves 4-6

Want to make a salad that’s incredibly tasty, ridiculously healthy and a visual knock-out to boot? Then think monotone – think green.  It doesn’t matter what you put in this salad, if it’s fresh and it’s green, chances are it will go together. The options are endless. Cucumber, celery, baby spinach, asparagus, mange tout, lettuce, rocket, watercress, avocado, briefly blanched green beans or broccoli…

So many ingredients, so much culinary fun to be had.



  • Fresh lemon juice
  • Extra virgin olive oil
  • Sprinkling of GARLIC & HERB
  • Variety of green vegetables


Select your favourite combination of inGREENdients and think out the box when it comes to slicing and plating. This is the time to let your inner food artist shine. All your fabulous super green salad needs is a simple vinaigrette made of one part fresh lemon juice to two parts of extra virgin olive oil whisked up with a generous sprinkle of Cape Herb & Spice’s Garlic & Herb Shaker Seasoning of course.

*Perfectly pair this with Roast Beef Fillet with Pangrattata Crust, Ultimate S&P Potatoes, and Smoked Snoek Paté with Mustard-Pickled Cucumber for the ultimate Easter feast! 

Recipe concept & photography by Lizet Hartley.

Lizet Hartley is a freelance stills and reel food stylist, food photographer and recipe developer. In her spare time she – rather predictably – cooks. Get more of her recipes on her blog at